Tight undies can cause issues: bacterial growth & yeast infections in women, lower sperm production in men. Avoid tight bras too. Choose cotton!
Tight clothes disrupt sleep by restricting circulation, airflow, and movement. Avoid heavy fabrics that raise body temperature for better rest.
Synthetic fabrics like polyester and nylon trap heat, leading to discomfort and potential skin issues. Choose breathable natural fabrics for better sleep.
Sensitive skin? Avoid dark PJs, synthetics, and wrinkle-resistant chems. Dyes can cause contact dermatitis. Choose lighter colors for less risk.
Pinto-Garcia warns against metal snaps/zippers in pajamas due to nickel allergy risk. Reducing exposure can save your skin. #SkinHealthTip
Don't sleep in dirty clothes! Bacteria and allergens can irritate your skin and worsen seasonal allergies. Stay fresh for better sleep.
"Dangerous to sleep in earrings, they may catch on things and rip through your earlobe. Avoid it, even on lazy nights. - Lexi Taub"